7 Mental health savers to see you through Covid-19

This article was first published on Medium by The Zone’s Editor, Fiona Bugler – Find and follow, clap, share: https://medium.com/@FBugler 1. Aerobic exercise: running and walking Running keeps me sane, is something I’ve said a lot — pre and during cornavirus. The FT conducted a survey and explored how running is a lifeline, you canContinue reading “7 Mental health savers to see you through Covid-19”