It’s time to rejoin the community of life

This article was first published on Medium by The Zone’s Editor, Fiona Bugler – Find and follow, clap, share: https://medium.com/@FBugler Last night I wrote about how good we humans are at adapting to change and how we’ve found ways to address some of our basic human needs including, connection. This morning, I’ve switched on Chris Evans andContinue reading “It’s time to rejoin the community of life”

Adaptable Humans

This article was first published on Medium by The Zone’s Editor, Fiona Bugler – Find and follow, clap, share: https://medium.com/@FBugler A lesson from Covid is that we humans know how to adapt. An article published in Smithsonian Magazine explains: ‘adaptability might be THE defining characteristic of our broader genus, Homo. According to (new) research published in Science, the ability of earlyContinue reading “Adaptable Humans”

Protect your asset in times of crisis — that’s you — and get some sleep

This article was first published on Medium by The Zone’s Editor, Fiona Bugler – Find and follow, clap, share: https://medium.com/@FBugler Wellbeing, sleep and self-care are not signs of weakness In yesterday’s Sunday Times, a survey of 2,300 people from researchers at King’s College London and pollsters Ipsos Mori revealed that three in five people are sleepingContinue reading “Protect your asset in times of crisis — that’s you — and get some sleep”